News
Pickleball Is All the Rage, Here's Tips on Preventing Injuries
Source: US News
Pickleball has become wildly popular, but that may be fueling a rise in pickleball-related injuries. “It’s quickly becoming a sport of choice for adults over the age of 50,” said Dr. Brian Cole, an orthopedic surgeon and sports medicine specialist at Rush University Medical Center in Chicago. He also plays pickleball.
Advice From A Certified Hand Therapist: Thumb Arthritis
Source: HandCare (ASSH)
Do you feel aches and pains specifically at the base of your thumb? Do you find that the pain becomes worse when performing certain types of pinching, grasping, or gripping? Have you been experiencing stiffness, weakness, or a loss of motion at the base of the thumb? If any of these describe your symptoms, you may have osteoarthritis of the thumb, also known as basal joint arthritis or thumb arthritis.
Readmissions more likely for wheelchair users after shoulder replacement
Source: Medical Xpress
Wheelchair users are nearly three times more likely to experience hospital readmission following total shoulder arthroplasty (TSA), according to UT Southwestern Medical Center researchers. The findings, published in the Journal of Clinical Medicine, highlight the importance of comprehensive preoperative counseling and risk assessment for patients who use wheelchairs.
Torn ACLs may heal with therapy instead of surgery, though some surgeons aren’t convinced
Source: NBC News
It’s long been thought that a torn ACL, or anterior cruciate ligament, has limited ability to heal on its own and requires surgery. Recent research suggests that a nonsurgical treatment, including physical therapy, could be as effective.
Causes and Treatment for Outer, Side, and Inner Hip Pain
Source: Verywell health
There are many possible causes of hip pain. They include serious ones, like a fracture or joint infection, and less serious causes, like bursitis.1 Your healthcare provider can diagnose the cause and help to plan your treatment.
Natural remedies for tendinitis inflammation
Source: Medical News Today
Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture.
The Best and Worst Shoes for Knee Osteoarthritis
Source: Everyday Health
If you’re one of the millions of Americans living with knee osteoarthritis (the wear-and-tear form of arthritis), it’s important to find a supportive pair of shoes.
Easy Stretches for Hip Pain
Source: Verywell health
Hamstring stretches, hip flexor stretches, straight leg raises, and bridges are just some of the exercises and stretches for hip pain. By keeping your hip joint limber and strong, you can improve your mobility, help with hip range of motion, and alleviate pain.
How fast can young TKA patients get back to sports?
Source: Orthopedics This Week
That’s the question a team of Cleveland Clinic and Case Western Reserve researchers tried to answer with a systematic review of the literature. The team was hoping to quantify to determine rates, timelines, and prognostic factors which can determine how fast young TKA patients return to work and / or return to sports. Their work, “Return to Sports and Return to Work After Total Knee Arthroplasty: A Systematic Review and Meta-Analysis,” was published in The Journal of Bone and Joint Surgery on July 27, 2023.
Hand Pain Causes and Treatment Options
Source: Verywell health
Hand pain can have many causes because the hand is made up of many different parts. The bones, ligaments, tendons, nerves, skin, and other structures that help the hands do a wide range of tasks can also be sources of pain.