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  • 8 Bicep Tendonitis Exercises

    Source: Verywell health

    If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon, a condition known as biceps tendonitis. The pain may limit your shoulder motion and make performing normal work and recreational tasks difficult or impossible. You should see a healthcare provider who can diagnose biceps tendonitis and refer you to a physical therapist for treatment.

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  • Augmented ACL reconstruction yielded faster functional recovery vs. no augmentation

    Source: Healio

    Published results showed ACL reconstruction augmented with bone marrow aspirate concentrate, demineralized bone matrix and suture tape yielded superior functional outcomes and faster recovery compared with standard ACL reconstruction.

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  • What Is Swan Neck Deformity?

    Source: Verywell health

    Swan neck deformity is an abnormal positioning of the joints in your fingers. It’s named because of the way an affected finger bends, giving it a curved appearance similar to the neck of a swan.The deformity can be caused by trauma or injury to the finger, as well as by diseases that attack the joints of the fingers, such as rheumatoid arthritis (RA).

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  • When Not to Have Rotator Cuff Surgery

    Source: Verywell health

    Rotator cuff tears may require surgery to repair, but they can often heal with rest, physical therapy, and medication when needed. Discuss with your orthopedist when to have or not have rotator cuff surgery.

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  • Patient-Reported Outcome Measures Used on Patients With Anterior Cruciate Ligament Injury

    Source: Cureus

    Patient-reported knee-related rating scores and scales are widely used in reporting the clinical outcomes of anterior cruciate ligament (ACL) surgery. Understanding the psychometric properties of such measures is vital to recognizing the limitations that such measures may confer. The aim of this study was to review the available evidence as to the psychometric properties of patient-reported outcome measures (PROMs) used in ACL surgery.

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  • Study: Mobile app aids recovery of elderly people with hip fractures and helps their caregivers

    Source: Medical Xpress

    ActiveHip+ is a multidisciplinary intervention delivered through a mobile application. Designed as part of a European project led by UGR lecturer Patrocinio Ariza Vega, its purpose is to facilitate the recovery of elderly people who have suffered a hip fracture. It is also intended for use by informal caregivers, such as family members.

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  • Injuries that can keep Olympians from the gold

    Source: Medical Xpress

    While Olympic athletes can make their sports look effortless, constant overuse of muscles and tendons can lead to big-time injuries that do more than cost them a medal, according to an orthopedic expert from Baylor College of Medicine. And the risks run through all sports—from gymnastics and distance running to swimming.

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  • Osteoarthritis vs. Rheumatoid Arthritis: Key Differences

    Source: Verywell health

    While they both fall under the "arthritis" umbrella and share certain similarities, these diseases have significant differences. Osteoarthritis is caused by the breakdown of cartilage that cushions your joints. Rheumatoid arthritis is an autoimmune disease in which your immune system attacks your body's own tissues in the joints.

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  • Butt Bruise: Treatment and Healing

    Source: Verywell health

    A butt bruise occurs from direct trauma to the gluteal muscles of the buttocks. Forceful impact on a muscle causes damage to underlying blood vessels, muscle fibers, and sometimes bone resulting in bleeding underneath the skin.

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  • Pseudo-Jones Fracture Diagnosis and Treatment

    Source: Verywell health

    A pseudo-Jones fracture, also known as the avulsion fracture of the fifth metatarsal, is the most common type of fifth metatarsal fracture. The fifth metatarsal is the bone that runs from the midfoot to the base of the small toe on the outside of the foot.

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