News
How to Treat Wrist Ganglion Cyst
Source: Verywell Health
A wrist ganglion cyst is a swelling that usually occurs around the hand or wrist. A ganglion cyst is a fluid-filled capsule; they are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.
Frozen shoulder research may hold the key to understanding fibrosis resolution
Source: Medical Xpress
Frozen shoulder is a painful and disabling condition affecting the ligaments that form the shoulder joint capsule. Patients experience severe stiffening of their affected shoulder which can last for several years, interfering with activities of daily life.
Mapping blood vessel network of the meniscus with high precision
Source: News Medical Life Sciences
Knee operations on the meniscus cartilage are a frequent procedure on a particularly complex part of the human body. Empa researchers want to provide an improved basis for clinicians in order to reduce the risks of the operation. Using 3D models based on micro-computed tomography analyses in the laboratory, they are mapping the blood vessel network of the meniscus on a nanometer scale.
8 Exercises to Stretch and Strengthen Your Psoas Muscle
Source: GoodRx Health
Your psoas muscle is one of your hip flexors that lifts your thigh. When this muscle is too tight or weak, it can result in muscle imbalances that cause pain or hinder your ability to walk. Learn more about the role of the psoas muscle and exercises to stretch and strengthen it.
Kids Specializing in One Sport More at Risk for Injury and Burnout, Experts Say
Source: Medpage Today
The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
Minimally invasive brain-computer interface may help those with tetraplegia restore hand functions
Source: Medical Xpress
An implanted brain-computer interface (BCI) can assist severely disabled persons with communication and active rehabilitation. Sustainable BCI implants require minimal invasiveness.A team led by Prof. Bo Hong from Tsinghua Medicine proposed the principle and design of a minimally invasive BCI in 2013.
What types of shoulder surgery are available?
Source: Medical News Today
The shoulder is a mobile and complex joint that is prone to dislocation and injury. Several types of shoulder surgery can address and correct various shoulder symptoms.
10 Exercises to Help Relieve Knee Pain
Source: healthline
Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.
Updated EULAR recommendations for hip and knee osteoarthritis
Source: Medical Xpress
Osteoarthritis (OA) affects more than 500 million people worldwide. The disease is age-related, and usually starts to affect people in middle age. For elderly people, OA is the most common cause of disability, resulting in pain, limited mobility, and impacts on participation in both social and work contexts.
Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance
Source: Medical Xpress
A healthy sleep pattern can be a stealthy game plan for athletes to gain an edge over their opponents. Only a few top elite athletes know the secret of early bedtimes for optimal performance.