News
Chondromalica: Causes, Risk Factors, and Prevention
Source: Verywell Health
Chondromalacia patella, also known as runner's knee, is a knee condition that can cause pain and grinding when the knee is flexed. It's due to the breakdown in the cartilage on the undersurface of the kneecap (patella) that causes bones to rub against each other. Overuse (especially from running or cycling), trauma, such as a fracture, or a misalignment of the kneecap and femur can all cause chondromalacia.
Allograft ACL reconstruction had higher revision rate in patients younger than 34 years
Source: Healio
While ACL reconstruction with an allograft was associated with a high risk of revision in younger patients, it may be an acceptable choice for older patients who are not athletes, according to a presenter here.
How Depression Affects Hand And Arm Symptoms
Source: HandCare (ASSH)
Studies have shown that 1 in 8 patients who see a hand surgeon have symptoms of depression. This means that many patients can have hand issues and depression at the same time.
Common to Serious Arm Pain Causes
Source: Verywell Health
Arm pain can be in the upper or lower arm. You may feel arm pain on the outside of your shoulder. Arm pain can also travel further down the arm toward the elbow.
5 Long-Term Problems After Meniscus Surgery
Source: Verywell Health
Although arthroscopic surgery of the meniscus is minimally invasive, you may still experience knee pain after surgery. For some people, other problems can occur after surgery, such as arthritis, re-injury, incomplete rehabilitation, and more.
Genetic study explores the microbiome of hip and knee osteoarthritis
Source: Medical Xpress
Next-generation DNA sequencing (NGS) techniques show the presence of bacterial DNA in surgical specimens of hip and knee arthritis, from patients undergoing first-time total joint arthroplasty, reports a study in the Journal of Bone and Joint Surgery.
Ready, set, go: New study shows how marathon running affects different foot muscles
Source: Medical Xpress
With the current trend of fitness consciousness, many people have taken up long-distance running as a part of their exercise regime. They also participate in various local, national, and global marathons. But marathon running can lead to muscular fatigue and damage in the foot muscles, which can in turn lead to chronic pain or injuries.
Total Knee Replacement Surgery Recovery Timeline
Source: healthline
The 12 weeks of your knee replacement recovery period are very important. Committing to a plan and encouraging yourself to do as much as possible each day will help you heal faster. Rehabilitation begins right after you wake up from surgery.
Water on the Knee (Effusion) Causes and Treatments
Source: Verywell Health
Water on the knee is when fluid collects around and inside the knee joint, causing pain and swelling. Also known as knee effusion or fluid on the knee, it can occur whenever there's damage to the joint due to injury or underlying disease, such as arthritis.
What are hamstring rehab exercises?
Source: Medical News Today
Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements.