News
Tight calves: Causes, treatment, stretches, and more
Source: Medical News Today
Tight calves can be uncomfortable and cause difficulty walking. Tight muscles may result from overuse or cramps, but several treatments and stretches can help.
Kneecap Dislocation
Source: Verywell Health
A dislocation of the kneecap occurs when the patella comes completely out of its groove on the end of the thigh bone (femur), and comes to rest on the outside of the knee joint. Kneecap dislocations usually occur as a significant injury the first time the injury occurs, but the kneecap may dislocate much more easily thereafter.
Repair, Not Reconstruct Torn ACL!
Source: Ivanhoe
It’s a common sports injury. A torn anterior cruciate ligament-or ACL holds the knee in place. Now, some surgeons are testing a minimally invasive repair using polymers that are as durable as Kevlar: the material used in bulletproof vests.
Ulnar Collateral Ligament Injury Symptoms and Treatment
Source: Verywell Health
A gamekeeper's thumb, also called a skier's thumb, is an injury to one of the important ligaments at the base of the thumb joint. The injury involves the ulnar collateral ligament (UCL), a band of tough, fibrous tissue that connects the bones at the base of the thumb. This ligament prevents the thumb from pointing too far away from the hand.
Internal Impingement Shoulder Injuries Overview
Source: Verywell Health
Internal impingement is a specific type of shoulder injury that is seen primarily in throwing athletes.
Chondromalacia Patellae Symptoms and Treatment
Source: Verywell Health
Chondromalacia patellae is a term used to describe the damage or softening of the cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee) in which the pain is felt under and around the kneecap. This condition is common among young athletics but may also occur in older adults who have arthritis of the knee.
Common Cause of Pain With Hip Bursitis
Source: Verywell Health
Hip bursitis is a common problem that causes pain over the outside of the upper thigh and hip joint. A bursa is a fluid-filled sac that allows smooth motion between two surfaces.
Should you exercise when you`re sick?
Source: Medical Xpress
The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.
Decision aids may not reduce odds of hip, knee arthroplasty
Source: Medical Xpress
Use of decision aids developed for shared decision-making does not appear to reduce the odds of hip and knee arthroplasty in patients with osteoarthritis, according to a study published in the January issue of Health Affairs.
Study: 'Pre-habilitation' by peer coaches before knee replacement may improve outcomes
Source: MedicalXpress
Rehabilitation after knee replacement is an essential part of the recovery process. But what's the best way to prepare patients before the procedure?