News
Maximal running shoes may increase injury risk to some runners
Source: Science Daily
Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown maximal running shoes may increase such risks for some runners.
What you need to know about shoulder pain — and shoulder surgery
Source: Chicago Tribune
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions. We can bowl a perfect game or reach the top shelf thanks to this system of joints, muscles and tendons. However, it is possible to overextend the shoulder and end up with pain. When your shoulder is painful, everyday life activities become difficult.
Following pitch count guidelines may help young baseball players prevent injuries
Source: Science Daily
Young pitchers who exceed pitch count limits are more prone to elbow injuries, according to research presented today at the American Orthopaedic Society for Sports Medicine's Annual Meeting in San Diego. Season statistics of players were compared relative to pitch count limits established by the Japanese Society of Clinical Sports Medicine.
Strong Workout, Stronger Recovery!
Source: abc30
The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.
When Can I Return to Play After an Orthopedic Sports Injury?
Source: Health US News
As an orthopedic surgeon specializing in sports medicine, the timing of when a player can "return to sport" is one of the most frequently asked questions of me – from the patients themselves, their parents (if they're minors) and from the media, especially if I'm being interviewed about a professional athlete.
Deltoid pain: Types and treatment
Source: Medical News Today
The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. It is located in the uppermost part of the arm, at the shoulder. Tendons attach the deltoid to the collarbone, shoulder blade, and upper arm.
Depressive symptoms associated with disease severity in patients with knee osteoarthritis
Source: Eurek Alert
The results of a study presented today at the Annual European Congress of Rheumatology (EULAR 2018) demonstrate that among individuals with radiographic knee osteoarthritis (OA), decreased physical performance and greater structural disease severity are associated with a higher risk of experiencing depressive symptoms.
No One-Size-Fits-All for Hydrating During Sports
Source: Medical Xpress
"Drinking only to thirst typically leads to significant dehydration, which is associated with exercise performance impairment," said study author Stavros Kavouras, a professor and director of the Hydration Science Lab at the University of Arkansas.
Joint Replacement: 5 Benefits of Outpatient Surgery
Source: Health Cleveland Clinic
Total hip and knee replacements have come a long way. Afterwards, people no longer lay in a hospital bed for three weeks; instead they generally begin walking at home within a day of the procedure.
Lifelong physical activity increases bone density in men
Source: Science Daily
Men have many reasons to add high-impact and resistance training to their exercise regimens; these reasons include building muscle and shedding fat. Now a researcher has determined another significant benefit to these activities: building bone mass