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MeetDr. Youm

Director of Hip Arthroscopy, NYUBoard-Certified Orthopaedic Surgeon
- Board-Certified Orthopaedic Surgeon with interests in treating athletic injuries
- Specializes in Arthroscopic and Reconstructive Surgery of the shoulder, hip and knee.
- Special interests include joint preservation surgery for the active patient
- Performs cutting edge procedures such as arthroscopic hip labral reconstruction, open femoral and tibial osteotomies for joint preservation, arthroscopic-assisted core decompression for AVN, shoulder reconstruction for instability, and same day total knee and total shoulder replacements.
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Don't Let Your Joint PainDefine You

What are the best exercises for hip arthritis?

Posted on: 28 March, 2022

Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.